Hypnosis Audios
Tag Archives: self hypnosis
Types of Hypnosis
Hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation. There are several different types of hypnosis techniques and approaches, each with its own characteristics and applications. Here are some of the main types: Traditional or Direct Hypnosis: … Continue reading
Self Hypnosis
Self-hypnosis works by inducing a state of relaxation and focused attention similar to traditional hypnosis, but the individual is guiding themselves through the process rather than being guided by a hypnotist. Here’s how it typically works: Preparation: Read through the … Continue reading
